Certifications and Specializations:
National Academy of Sports Medicine - Certified Personal Trainer
National Academy of Sports Medicine - Neuromuscular Stretching Specialist
National Academy of Sports Medicine - Fitness Nutrition Specialist
Certified Life Coach
Weight Loss Management
Stretching and Flexibility
Self Myofascial Release
Small Group Training
One on One Training
Christine is a Body and Mind Coach. She combines her passion for physical fitness and wellness with her desire to help people find balance, purpose and Happiness in their lives. She is a Certified Life Coach and a National Association of Sports Medicine Certified Personal Trainer, Fitness Nutrition Specialist and Neuromuscular Stretching Specialist.
She works with people of all ages and fitness levels. She designs workouts specifically for the need of each client. Stretching, toning, building muscle, improving cardio, running or biking partner, she is here to keep you motivated!
Location: New York City, Hoboken
Home, Hotel, Office
Dumbells, Resistance Bands, Resistance Loops, Yoga Mat, Medicine Ball, Stability Ball, Mini Exercise Ball, SMR Foam Roller, Jump Rope, Discs, Ab Wheel