Christine Semple

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Certifications and Specializations:

  • National Academy of Sports Medicine - Certified Personal Trainer

  • National Academy of Sports Medicine - Neuromuscular Stretching Specialist

  • National Academy of Sports Medicine - Fitness Nutrition Specialist

  • Certified Life Coach

  • Weight Loss Management

  • Fitness Nutrition

  • Stretching and Flexibility

  • Self Myofascial Release

  • Small Group Training

  • One on One Training

Bio:

Christine is a Body and Mind Coach.  She combines her passion for physical fitness and wellness with her desire to help people find balance, purpose and Happiness in their lives.  She is a Certified Life Coach and a National Association of Sports Medicine Certified Personal Trainer, Fitness Nutrition Specialist and Neuromuscular Stretching Specialist.

She works with people of all ages and fitness levels.  She designs workouts specifically for the need of each client.  Stretching, toning, building muscle, improving cardio, running or biking partner, she is here to keep you motivated!

Location:  New York City, Hoboken

Home, Hotel, Office

Available Equipment:

Dumbells, Resistance Bands, Resistance Loops, Yoga Mat, Medicine Ball, Stability Ball, Mini Exercise Ball, SMR Foam Roller, Jump Rope, Discs, Ab Wheel

Book Christine!