Tessa Mini
Certifications + Specializations:
Australian Institute of Fitness - Master Personal Trainer
Australian Institute of Fitness - Master Nutritionist
Tendon Release
Egoscue Training
Tennis Coach
Sports Performance Training
Small Group Training
Pre/Post Natal
Seniors
Weight Loss/Management
Fitness Nutrition
Stretch and Flexibility
Trigger Point/SMR
High Intensity Interval Training
TRX Suspension Training
Bio:
After obtaining my personal training and nutrition degree in Australia in 2014, I moved back to the US where I worked extensively in rehab, corrective and therapeutic exercises/stretches, posture and gait analysis, nutrition, disease prevention as well as aerobic training. I opened my own clinic in Napa, CA where I still run a team of 4 trainers whom all practice the same methodology. In 2019 I travelled exclusively around the US with a family as their private personal trainer and ultimately landed in Aspen in which I have fallen in love with and decided to branch out my business here. Over the past year I have worked extensively with top doctors around the US to help my clients navigate through health conditions and cohesively bring together the best programming from a nutrition, supplement, training and lifestyle standpoint.
Locations:
Aspen, Snowmass, Basalt, Carbondale, Glenwood Springs